AGE IS JUST A NUMBER!! It is NEVER too LATE to live a HEALTHY lifestyle! In this video, my 70-years-old Auntie Pauline and I have a heart-to-heart about nutrition and not just nutrition but how the vegan plant-based lifestyle has changed our lives for the better! We sit down after auntie Pauline cooked a wonderful meal and talk about our life experiences healing ourselves with vital vegan food showing She breaks down how she keeps her body in shape even at 70 years old with natural foods and fruits and also has energy for days no medication no pills no nursing home! ITA NEVER TOO LATE!! be inspired
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NO GYM NO PROBLEM!
After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a huge risk of amputation as per the doctor’s orders. Overcoming a huge fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on YouTube
Scott evolved into “Scott Burnhard,” a super positive fitness personality that loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE!
Original Source Can Be Found Here