Abbey Sharp has some sharp words for those who promote an oil-free vegan diet. My response to her defense of olive oil, her amazing claims about oil leading to weight loss, and her counter-productively strong fear of orthorexia in the face of heart disease.
– Links and Sources –
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Her Oil Vid:
Dr. Esselstyn’s Heart Disease Reversal Study:
Study Quoted By Esselstyn on Oil and Arteries:
Red blood cells agglutinate quote:
Heart Attacks 4x more likely after heavy AKA high fat meal:
Blood Flow After High Fat Meal Detrimental to Vascular Health:
Quote About Only Diet to Reverse Heart Disease:
Heart Donor Lesions 50%:
Coconut Oil Raises LDL Meta:
Coconut Oil Vs Butter:
ORAC Bananas vs Extra Virgin Olive Oil (EVOO):
Higher ORAC Value of Italian EVOO Still Equivalent to Bananas:
Polyphenols 150-250 mg/kg EVOO:
Polyphenols Study 1:
Polypenols Study 2 (Soy Meat):
Dr Greger on Olive Oil:
PREDIMED:
My HDL Vid:
EVOO Impairing Artery Function:
EVOO Fraud:
PREDIMED Follow Up:
BROAD Vegan Weight Loss Study:
Intro/Outro Song: Sedução Momentânea by Roulet:
#Vegan #AbbeySharp #Oil-free
Original Source Can Be Found Here
