A vegan diet not only can be healthy, but also is incredibly beneficial to humans on every physical level. For the full story. Vegans, on the whole, experience remarkably less heart disease, high cholesterol, diabetes, strokes, obesity, asthma, high blood pressure, large bowel disorders, gallstones, various cancers, coronary artery disease, osteoporosis, kidney disease, and dementia, among other diseases. All of these illnesses are linked to diets high in animal products.
The china study, by Dr. T Colin Cambell, is based on 40+ years of research on dietary impact on health, showed time and again that plant-based diets are the best weapon against disease.
Animal products also carry pathogens causing food poisoning, and various viruses and flus (swine flu, bird flu), not to mention mad cow disease.
And, most importantly for the men out there, a vegan diet increases blood flow….Think about the implications.
Enjoy some vegan before and after photos!
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Short, Informational Videos Which Address the Nutritional Benefits of Vegan Food. A vegan diet not only can be healthy, but also is incredibly beneficial to humans.
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