Nimai Delgado is a vegan IFBB Professional Bodybuilder who has never eaten meat in his entire life. Not one bite. In this excerpt from our podcast he explains how he meets his protein needs.
Enjoy!
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NIMAI DELGADO
FILMED & EDITED BY BLAKE CURTIS & MARGO LUBIN
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Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I’m a dad of four. If you want to know more, the NY Times wrote some nice things:
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