In this weeks video I’m sharing with you how I healed my gut as well as my top tips for anyone suffering with IBS, bloating, digestions issues as well as struggles on a plant based diet.
I’ve had so many requests to do this video, so I hope you find it helpful!
Love you guys
Sophie x
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Hi, I’m Sophie. I’ve been Vegan & followed a healthy plant-based diet for over 6 years…and I’ve learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻
🌿Follow me:
Instagram – @sophiehadkins
![What's for Dinner? | [health] [food] [foodie] [protein] [vegan]](https://i1.wp.com/res.cloudinary.com/glide/image/fetch/https%3A%2F%2Fi.ytimg.com%2Fvi%2FaFBbJQkEZ4E%2Fmaxresdefault.jpg?w=120&resize=120,86&ssl=1 "What's for Dinner? | [health] [food] [foodie] [protein] [vegan]")
