Joining us in the booth this week is Jeffrey, who is founder of the wealth of health where he shares how you can live a healthier live by consuming more plant based foods.
This episode includes
– Why Jeffrey became Vegan
– The benefits of eating plant based foods
– Why society doesn’t want you to become healthy and much more!
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Apple music version –
Spotify version –
TIMESTAMPS
0:00 – Preview
0:36 – Take Off Intro
1:29 – Meet Jeffrey Boadi
3:42 – Boarding school gave me independence
6:23 – Football or nothing, Playing in America & Europe
10:48 – Why I became Vegan
13:03 – Nutrition should be taught in schools!
17:26 – Society doesn’t champion health!
19:14 – Health benefits of plant based foods
20:47 – Lifespan vs healthspan
23:00 – Foods that provided most health benefits?
24:04 – Health concerns with plant based foods?
25:16 – Vegan African foods
27:21 – The Vegan wheel!
29:21 – Health over everything!
35:03 – The wealth of health
40:04 – The benefits of 30+ plant foods a week
44:03 – Final words
Other EPISODES to watch:
EP. 93 – The Secret To Making Your Entire Family Wealthy! ft. Emmanuel Jones
EP. 92 – Building Ghana’s First Social Media App ft. James Mercer
EP. 91 – How I sold 50,000+ Beard Products ft. Adam (BeardGang Members)
EP. 90 – From Uber Driver To Property Millionaire ft. Dr Daniel Moses
EP. 89 – From Athletics to Helping Diverse Talent Land Top Grad Jobs ft. Tobi Ogundipe
EP. 88 – From Quitting Music To Launching Ghana’s Top Podcast ft. Adrian Daniels
EP. 87 – From Anthony Joshua’s Barber To Building SliderCuts Studios! ft. Mark Maciver (SliderCuts)
EP. 86 – From Mixtape Madness to Building A £10m+ Ad Spend Agency ft. Mas Manima
EP. 85 – Building A Fine Dining African Restaurant With No Experience ft. Aji Akokomi
EP. 84 – How I Built A £5 Million+ Lending Platform! ft. Demi Ariyo
EP. 83 – How I Built A Global Beauty Business With £500! ft. Jamelia Donaldson
EP. 82 – How We Built An Online Marketplace For Black Businesses ft. Nathaniel & Albert (Wakuda)
EP. 81 – From Side Hustling At Uni To Full Time Content Creator ft. Timi (Mr Money Jar)
EP. 80 – From Redundancy To TV Financial Advisor ft. Emmanuel Asuquo @theemaneffectuk
EP. 79 – Homeless To Managing 5 Airbnb Properties! ft. @Ibrahimbraimahwealth
EP. 78 – How A Viral Tweet Created The Pennies To Pounds business ft. Kia @PenniesToPoundsTV
EP. 77 – I Got Fired So I Created My Own Drinks Brand! ft. King’Ori Wambaki
EP. 76 – How To Get A Job With No Experience ft. Shay Loko
EP. 74 – How I Became The Head Of Financial Crime At A Fintech In 5 years ft. @SlayWithShayUK
EP. 73 – From Growing Up In Tottenham To Becoming An Angel Investor ft. Andy Ayim
EP. 72 – Nutritionist REVEALS Which Foods Could Save Your Life ft. Rochelle Logan-Rodgers
EP. 71 – How I Got A Tech Role With No Experience ft. Charmaine Mabika
EP. 69 – The Untold Story Of Becoming Property Investors ft. Property Strategist Podcast
EP. 68 – Interview Coach Reveals How To Get Your Dream Job ft. Amri Celeste
EP. 64 – Property Investor REVEALS How He Went From 0 to 15 Properties in 9 Months ft. @TejTalks
EP. 61 – From selling shisha to making six figures flipping property ft Kazy @PropertyByKazy
EP. 59 – Took a pay cut to focus on my 4 side hustles ft. Lorraine Wright MBE
EP. 55 – Quit his £50,000 JOB to go FULL-TIME on his sneaker business ft. Jordan ( @Jayvsop )
EP. 52 – Quit his £9 per hour job & now makes £100,000+ on Amazon ft. Devon Entrepreneur
EP. 45 – From losing his 9 to 5 job to owning SIX properties in 2.5 years ft. Alfred Dzadey
#thetakeoff #businesspodcast #motivationalpodcast
Original Source Can Be Found Here
