Plant Based Medicine Diet with Dr. Neal Barnard [Health Benefits of a Vegan Diet]

Dr. Neal Barnard is one of the most intelligent people I’ve ever met.

Let me know in the comments below if you’re living a plant based diet and if so share what it’s done for your health 👇👇👇

He breaks the science down to be easily understood and really knows everything there is to know about cheese and the horrible trap many are caught in.

I hope you enjoy this interview and enjoy #YourBodyInBalance

Love,
Gianna

Your Body In Balance book 👉

Your Body in Balance provides step-by-step guidance for understanding what’s at the root of your suffering-and what you can do to feel better fast. There are so many health benefits of a vegan diet and living a plant based medicine diet.

Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications.

Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness.

Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book.

Whether you’re looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

Heres a minute by minute review of Plant Based Medicine Diet with Dr. Neal Barnard [Health Benefits of a Vegan Diet] 👇

0:00 Vegan diet for skin, hair and Erectile Dysfunction Intro
0:19 Do Carbs Cause Insulin Resistance
2:13 What is Gestational Diabetes
4:44 How do Hormones Impact Skin and Hair
7:30 Hair Loss: Diet or Genetic
11:02 Testosterone Levels and Erectile Dysfunction
13:03 Soy is actually GOOD for you
16:27 How Dairy Affects Women
18:47 Erectile Dysfunction Are Drugs The Answer
21:51 Diet and Arthritis/Inflammation
24:05 Help for Autoimmune Disease
26:14 How Food Affects Mood
31:05 Iodine and Your Thyroid
37:04 Why You Should Start The Day with Proteins
41:06 Is Citric Acid Bad For You?

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