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Veganism is a trending diet around the world. From American to India many people are turning Vegan. Athletes from Virat Kohli to Lionel Messi have adopted this. It is a stance in favor of animal welfare. In this video, we explain everything about the Vegan diet:
Pros & Cons, Nutrient Deficiencies and Can you build muscle on a vegan diet. Also, learn how to make your own diet.
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Yash Sharma is a former national level Football player, now a Strength Coach & Nutritionist. This channel aims to educate all the fitness enthusiasts to maximize their gains by methods that are backed by science and applicable easily.
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