Focusing on the time in my life where I went “lacto free”, primarily dairy-free. This was the best I have ever felt, healthwise and in this video I want to share the benefits I felt, covering what I also discovered from my temp vegan diet. I think vegan is a healthy lifestyle choice, and although I am not a vegan, I will always use vegan inspired meals in my diet.
Music: Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (
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