This super-easy, blendable soup from the Love Your Body Feed Your Soul cookbook gets a bit of sweetness from carrots, creaminess from avocado and tahini, and fresh lightness from cucumber.
1 cucumber, quartered
2 carrots, chopped
1 small jalapeño
2 cups tightly packed spinach
½ avocado, peeled and pitted
1 lemon, juiced
1 tablespoon tahini
½ teaspoon sea salt
½ cup water
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