◈ So how do you go vegan? Eliminate meat, excluding fish, exclude eggs – this is how many people imagine a vegan diet. But those who are guided by this principle will very soon find themselves in a hospital bed. Not “exclude” but “replace” is the main principle of the transition to veganism. And remember that veganism is not the strictest food system. There is also a raw food diet and fruitarianism. Veganism is harder to get started but it is easy to continue if it is based on sincere beliefs.
————————————————————————————————————————————————
Subscribe Please :
————————————————————————————————————————————————
Follow on Instagram :
Original Source Can Be Found Here