“We are essentially using twenty times the amount of land and crops, and hundreds of times the water, as well as polluting our waterways and air and destroying rainforests, to produce animals to kill and eat … which is unhealthier than eating the plant products we could have produced” 🌱
Vegan food doesn’t have to be intimidating. Most things still taste amazing and you will probably feel a lot better physically/spiritually about what you’re putting into your body. Over 2 years as a vegan now & I can confidently say it has been the best decision I have made so far in my life ✌️💚
Also, there is a common misconception that a vegan diet is expensive but a whole foods vegan diet is often the most affordable diet on the planet! My groceries this week were $100.76 (32 meals for $3.15 each). This is also while buying mostly organic.
#vegan #vegannutrition #food #veggie #veganfood #veganism #veganlifestyle #veganprotein #veganlife #vegancooking
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