Today i’m sharing my first what I eat in a day as a keto vegan! I share a few different plant based meal ideas that i’ve been loving recently.
I been on the keto diet for nearly 3 weeks now in an attempt to cure my IBS and bloating. This is the start of me going on a little journey to health, i’ve been struggling a lot with digestive issues for years and heard the Keto diet is really helpful in easing symptoms… so I’m giving it a go!
I hope you found this video helpful, as I said in the video I don’t think this diet is for everyone it’s just something i’m trying myself and honestly, i’ve never felt better. I wanted to be 100% transparent with you guys and share my journey in hopes it may help one of you too.
Have you ever tried the Keto diet? I’d love to know – let me know if you have any tips or vegan meal ideas below! 😀
Poppy Seed & Lemon Energy Bites –
The Meat Free Keto –
Peanut Sauce –
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If you have taken the time to watch my video then thank you so much. If you have any video suggestions please leave them below! 😀
Other places to find me
✧ Instagram –
✧ Vlog channel –
✧ Etsy Store/Jewellery Business –
✧ Blog –
Music ↠
Song: No Worries
Artist: Joakim Karud
Song – Rooftop
Artist: Ikson
Have a bright and beautiful day ✨
Kay x
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Original Source Can Be Found Here
