EASY Vegan Meals and Kitchen Essentials / Simple Vegan Meal Ideas / Cheap Lazy Vegan Meals /

Simple vegan meal ideas for busy days, lazy days, sick days, and for getting started with a plant-based diet! I share simple plant-based throw together meals with minimal ingredients with low to no preparation involved. Cheap lazy vegan meals to get in and out of the kitchen and carry on with your life! These meal ideas and recipes are simple and quick; easy vegan meals for Veganuary and beyond! I also share kitchen staples that we always keep on hand, plus some extra ideas for convenience foods and items that can be helpful when transitioning to a vegan diet.

Time Stamps
00:00 Introduction
02:29 Kitchen Staples (Fridge, Freezer, Pantry)
04:53 Convenience Items
06:10 Breakfast
07:46 Lunch & Dinner
09:26 Meg’s Mishmosh Meals
12:08 Snacks
14:17 Veganism is Weird?
14:46 Conclusion – Thank You & What’s Next!

See related playlists, videos, and printable recipes linked below. 👇

What are your favourite quick easy plant-based meals? 🤔 Let me know in the comments section below.👇😊
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***Land Acknowledgement of Katarokwi (Kingston)***
My videos are recorded on the traditional territory of the Anishinaabe, Haudenosaunee, and the Huron-Wendat peoples.

Territory Acknowledgement

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RELATED PLAYLISTS
Recipes –
Healthy Lifestyle Tips –
What I Eat in a Day –

RELATED VIDEOS
How to Go Plant-Based –
Going Vegan: What I Ate in my First Week –
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TOP 5 Favourite Vegan Holiday Meals and Recipes / Easy Plant-Based Winter Meals and Recipes –
GO-TO VEGAN RECIPES – Game Changing Plant Based Recipes – Our Favourite Recipes –

MEG’S MISHMOSH MEALS –
Meg’s Mishmosh Meal: Lazy Vegan Curry –
Meg’s Mishmosh Meal: Three Ingredient Zesty Black Beans –

Sauces & Dressings –
Snacks & Desserts –

RESOURCES
Vegan Alternatives to Meat, Dairy, and Egg Products –
Top 10 vegan substitutes –
Accidentally Vegan Food and Snacks List –
25 ACCIDENTALLY VEGAN SNACKS –

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The Exam Room Podcast by The Physician’s Committee (PCRM)
She Survived Cancer, Stopped Yo-Yo Dieting, and Became Plant Fit Meg –
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I hope you enjoyed this video and found it helpful! Let me know if you try any of the meal ideas or recipes I included in this video! Thank you for watching and supporting the channel! 🌱 ❤️

What are your favourite quick lazy vegan meals? 🤔 Let me know in the comments section below!👇 😊

EASY Vegan Meals and Kitchen Essentials / Simple Vegan Meal Ideas / Cheap Lazy Vegan Meals /

#plantbaseddiet #vegandiet #veganuary

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