How To Make – JAMAICAN VEGAN VEGETARIAN Chunks ITAL STEW Recipe|How-to cook

THAIS IS ONE OF THOSE ONE POT RECIPE THAT WILL BE SURE TO FILL UP YOUR HEALTHY LIFE STYLE
How To Make – JAMAICAN VEGAN VEGETARIAN SOY FREE ITAL STEW Recipe|How-to cook
BIG TUNNUP TASTE

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How To Make – JAMAICAN VEGAN VEGETARIAN SOY FREE ITAL STEW Recipe|How-to cook
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How To Make – JAMAICAN VEGAN VEGETARIAN SOY FREE ITAL STEW Recipe|How-to cook

How to make vegan vegetarian chunks

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THING’S YOU WILL NEED FOR THIS RECIPE
1 1/2 cup vegan chunks
1/2 cup oat’s flour
onion
toamato
scallion
thyme
celery
pumpkin
sweet potato
potato
carrot
bell pepper
yellow squach
cho cho
pimento seed
1 tsp browning
1 tsp vinegar
2 cups coconut cream
I CUP WATER
1 tbsp all purpose seasoning
1 tsp black pepper
1 tb sp vegan butter
1 tb sp cococnut oil
1 tsp ginger
8 gloves garlic
…………….Cook on low to medium heat………………………..

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