Forget Ritz Crackers, this is the new taste of welcome! These crackers are loaded with plant-based protein and so good for you!
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👨🍳 Protein Crackers Recipe Ingredients
2 Tbsp (20 g)chia seeds
2 tsp (4 g) ground flax seeds
½ cup (45 g) rolled oats
¼ cup (35 g) pumpkin seeds or pepitas
¼ cup (35 g) sunflower seeds
2 Tbsp (18 g) sesame seeds
¼ tsp onion powder
¼ tsp garlic powder
¼ tsp salt
½ cup water
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#crackers #plantbased #protein
Original Source Can Be Found Here
