LEARN HOW TO MAKE AN EASY VEGAN CAULIFLOWER GRATIN RECIPE
LAY HO MA!! I love dinners where the oven does most of the work. This one pan dinner idea is sure to please any hungry person. Join me in this episode and learn how to make an easy and delicious vegan cauliflower gratin recipe. Let’s begin.
Ingredients:
3 cups riced cauliflower
1 cup chopped broccolini
1/2 panko
1/4 cup chopped parsley
few pinch of pink salt
drizzle of olive oil
pepper
few sprigs fresh thyme
1/2 cup cashews
1 1/2 cups water
1/4 tsp pink salt
1/2 tsp garlic powder
1/2 tsp onion powder
2 tbsp nutritional yeast
Directions:
1. Chop the head of cauliflower into bite sized pieces and rice them in either the blender of food processor. If using a blender like me, you will need to rice them on the lowest setting a little bit at a time. Rinse out the blender when finished
2. Chop the broccolini into small pieces
3. Pre-heat the oven to 350F
4. Heat up a sauté pan on medium heat. Add the panko, parsley, and season with salt
5. Toast the panko until golden brown, then set aside
6. Place the pan back on the heat and drizzle some olive oil
7. Sauté the broccolini for a couple of minutes. Add the cauliflower, thyme, and season with salt
8. Sauté for 5-7min
9. Blend the cashews, 1 1/2 cup water, 1/4 tsp pink salt, garlic/onion powder, and nutritional yeast in a high powered blender until smooth (if you don’t have a high powered blender, soak the cashews overnight or boil them in water beforehand)
10. Transfer the cauliflower to a baking pan. Pour in the cheese sauce and sprinkle over the panko
11. Bake in the oven for 15min
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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