Sharing 3 of my favourite go-to pre-workout smoothies to have before working out 🙂 Lot’s of good nutritious ingredients in these smoothies and are relatively inexpensive to make. NO weird chemicals needed to get a juicy sick pump at the gym!! You can also enjoy these as a post-workout smoothie to replenish your muscles (important!!) or have for breakfast/snack. Energizing, refreshing & really damn delicious so give it a try!
Matcha Banana Smoothie:
Triple Berry Watermelon Smoothie:
Japanese Sweet Potato Smoothie:
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✘ B L O G:
✘ I N S T A G R A M (Food):
✘ I N S T A G R A M (Fittness):
✘ P I N T R E S T:
✘ C O N T A C T: lisa@okonomikitchen.com
Favourite things:
→ Ingredients in my pantry & that I use in recipes:
→ My favourite eco friendly products:
→ My favourite snacks I aways have on hand:
→ The Kitchen Appliances I recommend and use:
→ SquareOrganics: get 20% off your order by using code “lisakitahara” at squareorganics.com
♫ MUSIC:
envidia – sumwun
Filmed on Canon T6i
Edited on Final Cut Pro X
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#vegansmoothies #preworkoutsmoothies #healthysmoothies
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