After having a baby, most women are eager to get their bodies back.
But what you put IN to your body is vital to how you feel during your work out.
Do you know what I’ve been loving juicing for postpartum healing and what’s been got me feeling great in the gym?
Pineapple + Beets!
Pineapples are high in vitamin C, immune boosting and inflammation blasting.
Beets are amazing for heart and lung health.
Athletes often incorporate beets into their diets prior to major competitions because of its wonderful affects on the heart and lungs.
So if you’re trying to get back to the gym like me, get yourself some beautiful crimson beets!
They really do pair so nicely with pineapple!
Cheers!
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