Butter fruit சாப்பிடுவது எப்படி | How to eat butter fruit (Avocado) in tamil | Avocado Smoothie | Easy avocado smoothie recipe
How to eat butter fruit (Avocado) in tamil
How to Make Avocado Juice With Milk || Avocado Milk shake Recipe
How to make Butter Fruit Juice | Avocado Milk Shake | Avocado Juice | Summer Special Recipes
வெண்ணெய் பழத்தின் ஆரோக்கிய நன்மைகள் | Health Benefits of Butter Fruit in Tamil
When you start eating an avocado mixed banana every day will offer these benefits for your health. These two fruits are considered a powerhouse due to the wide range of their nutrients. They are loaded with important vitamins and minerals that keep our bodies healthier.
The avocado contains a good amount of vitamins A, E, and K, which help our body to function properly. While banana is loaded with Vitamin B6, Magnesium, and Vitamin C. Both are good sources of potassium and magnesium which are beneficial for your heart health.
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