one thing about nature, is that it works in patterns. we can balance our energy + regulate our bodyβs functions by consuming natural foods with colors that coordinate with each chakra. one of my favorite ways to do this is thru juicing + creating blends intentionally π
root chakra juice: grounding π±
sacral chakra juice: creative energy flow β¨
solar plexus juice: confidence + will power βοΈ
heart chakra juice: love + inner peace π
throat chakra tea: to speak truthfully + freely π¦
third eye juice: intuition π§πΎββοΈ
crown chakra water: clarity + connection to spirit π«
give yourself what you need β¨
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