oats smoothie recipe for weight loss, high protein breakfast smoothie to lose weight fast without dates, healthy oatmeal smoothie recipe for breakfast #vegan antioxidant and fibre rich breakfast smoothie recipe with oatmeal
0:32 Recipe Starts
0:45 Why oats needs to be soaked
1:27 Recipe continues
3 tbsp rolled oats, 10 cashew nuts, 3/4 cup water, 1 apple, 1 tbsp flaxseeds, 1 tbsp chia seeds, 3/4 to 1 cup seedless black grapes, pomegranate seeds 1/4 to 1/3 cup
This oats smoothie does not need any sweetener like dates
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Things I Love To Use:
Wood pressed coconut Oil:
Wood Pressed Groundnut Oil:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Buy Dark Chocolate:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
The Blender I Use:
My OTG Oven:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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