Finally, you can make a green juice with Kale that actually TASTES GOOD. I’ll show you what to do in this quick little tutorial.
KALE FACTS…
Did you know that just a handful of raw kale (approx 60grams) gives you the following daily values?
* Vitamin A: 206% (from beta-carotene)
* Vitamin B6: 9%
* Vitamin C: 134%
* Vitamin K: 684%
* Calcium: 9%
* Copper: 10%
* Manganese: 26%
* Magnesium:
* Potassium: 9%
* It also has around 3% of B1, B2, B3, phosphorus & iron.
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xx Julianne
Door2Raw
True health, Longevity, Spiritual Kindness
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Original Source Can Be Found Here