Orgain Protein Powder Code: GAYLYN30 (30% off your purchase)
In today’s video I share my favorite 3 protein smoothie recipes. I’ve been hooked on protein smoothies for the past 3 months and they really help my muscles recover quickly after dancing and stretching. These recipes are delicious and they are super easy to fit into your day as a snack between rehearsals or after a long day of taking class. Let me know if you give these a try. I’ll see you guys in my next video next weekend. Later!
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Hey there! My name is Gaylyn Lareese, and I am dancer living in Los Angeles. For as long as I can remember, dance has been a part of my life and has truly shaped my personality, my opinions and my life goals. I believe dancers are more than pretty performers on a stage or in a video. True dancers know that dance is how we learn and move through life. It’s the way we’ve chosen to grow to be the people we are meant to be. This is why I call us artists and movers! On my channel I make content for every aspect of dance life including dance tips, dance discussions, and dance entrepreneurship. Join me as I take my love for dance to the next level and hopefully encourage you to do the same 💙
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Gaylyn Lareese
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Disclaimer: Information in the videos on this channel are not intended to help treat injury. They are only intended to provide information to help enhance dance performance. Please speak with your doctor before attempting any form of injury rehabilitation.
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