Raw Beet Juice Recipe for Heart Health. Brock shares a beet juice recipe with benefits for heart and liver health.
Juicer used in this video:
Subscribe to our channel:
Beet Juice Ingredients:
– 2 medium-sized beets & greens attached
– 2 medium-sized carrots (tops removed)
– 2 stalks celery
– 1 small handful concord grapes (without stems)
– 1 small piece ginger root
Some Benefits of Beets:
– stimulates liver function
– reduces cholesterol
– boosts energy
– prevents cataracts
– improves digestive tract health
– purifies the blood
– boosts immune system
– counteracts cancer
– supports blood vessels
– nature’s Viagara!
Find us:
About us:
Our mission is to inspire others to lead happy and healthy lives through plant-based health, recipes, DIY home-workouts, yoga, and more!
We’re Marta and Brock, happily married new parents, and bring you a fun and simple approach to fitness, weight-loss, and nutrition through our knowledge, experiences and continued journey. Tune in for creative home and outdoor workouts, health and exercise tips, interviews, and organic gluten-free plant-based recipes (raw and/or cooked) for health and fitness newbies and enthusiasts! Occasionally you can win some cool stuff too 🙂
Intro Music Composer: Alex Khaskin from Musicloops.com
We are crazy dog people. If you are too, or just looking to smile, follow the adventures of our puggles, Buf and Henry.
Original Source Can Be Found Here
