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This is the first vegan foods episode. The second episode has Nigeria, Italy and Algeria and will be out soon!
The artist today is Claudia Melchor:
To join my Patreon Artist support tier:
@EthanChlebowski and his onion cutting video:
Thank you to Sylvia, Nicolas and Charbel for sharing their foods with us today!
Recipes:
Hong Kong Pumpkin Dish: Steam squash/pumpkin. Add the black bean and garlic sauce. Enjoy!
Peruvian Mushroom Ceviche:
1 sweet potato, 250 grams of mushrooms, one red onion, 1/2 teaspoon of Limo hot pepper paste or fresh, 1 teaspoon chopped cilantro, 1/2 teaspoon of salt, a pinch of pepper, 1 garlic clove, the juice of four big limes. Optional: a pinch of MSG.
You peel and boil the sweet potato, then cut it in slices and let cool. You chop the onions in julienne/plume and put aside on water with ice to keep fresh and crunchy. You crush and finely chop the garlic clove and you mix it with the lime juice, the hot pepper paste, salt, pepper and MSG and set aside. You slice the mushrooms and put in a bowl and add in the onions, the juice that was set aside, the cilantro and you stir in the mix. Serve fresh and cold in a bowl, with some sweet potato on the side.
Lebanese Dandelion Greens:
00:00 Intro
00:26 Artist Claudia Melchor
01:04 豆豉炒南瓜 (Cantonese Pumpkin)
02:45 Trying 豆豉炒南瓜 (Cantonese Pumpkin)
04:42 Vessi Sponsorship
05:42 Peruvian Cebiche de Champinones (Mushroom Ceviche)
07:19 Trying Peruvian Cebiche de Champinones (Mushroom Ceviche)
09:12 Lebanese Hindbeh b’Zeit (Dandelion Greens)
10:51 Trying Lebanese Hindbeh b’Zeit (Dandelion Greens)
13:20 Potato Dishes for Future Episode Call Out!
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Pops of Color aka the Microgreen kit I swear by:
Here are Some Links for things you see often in my videos!
A VERY similar Glass Pot to the one I have:
My little red blender:
Bamboo Cutting Board:
Colorful Ceramic Bowls:
Mini Whisk That Is the Best Whisk:
Silicone Brush:
Small Silicone Spatulas that I Love:
Wooden Spoons:
My Favorite Board Games Right Now
Dominion:
Ticket to Ride:
Carcassonne:
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Beryl Shereshewsky
115 East 34th Street FRNT 1
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