VEGAN WHAT I ATE TODAY | HOW I KEEP MY BODY RIGHT 💪🏾 EASY Weight Maintenence

Order the Nutribullet Balance here #ThisIsSmartNutrition

Check out my recent IG post for more details and tips about what you should eat to maintain your healthy weight (and lose weight if necessary):

For more tips on losing weight watch these videos…
VEGAN WEIGHT LOSS HACKS

SECRETS TO STAY FIT WHILE TRAVELING

BREAKFAST SMOOTHIE BOWL
makes 2 servings
1 ripe banana
1 cup frozen berries
1 1/2 cup non-dairy milk
2 cups raw kale or spinach
1/2 teaspoon cinnamon
1 pitted date, optional
toppings: blueberries, sliced banana, granola, cacao nibs, matcha powder

Place the smoothie ingredients into your Nutribullet Balance Smart Blender, and blend until smooth.
Pour the smoothie into two bowls, and top each with berries, banana, granola, cacao nibs, and matcha powder.

SHAVED KALE BRUSSELS SPROUTS SALAD
makes 2 servings

1/2 bunch kale (about 4 cups), very thinly sliced
1 1/2 cups raw brussels sprouts, shave with a mandolin or thinly slice
2 tablespoons extra virgin olive oil
1 teaspoon pomegranate molasses
2 tablespoons lemon juice
1 teaspoon maple syrup
1/2 teaspoon cumin powder
1 teaspoon aleppo pepper, optional
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup beans (any kind)
1 cup cornbread croutons, or other croutons
1/4 cup toasted pumpkin seeds

Place the kale and brussels sprouts into a mixing bowl. Add the olive oil, pomegranate molasses, lemon, maple syrup, cumin, aleppo pepper, salt, and black pepper. Use your hands to massage the ingredients into the veggies. Massage until the kale is tender, about 3 minutes.
Top with beans, croutons, and pumpkin seeds.
Serve.

MUSHROOM AND FARRO STUFFED SWEET POTATO

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Original Source Can Be Found Here