RECIPES FROM THE VIDEO:
Banana Mocha Smoothie
Buddha Bowl (most popular recipe on Sweet Potato Soul right now)
I don’t have a high-carb, raw food, or low-fat vegan diet. Actually, I have no diet at all. I became vegan because I love animals and the planet, but I also happen to feel my very best when eating this way. I never have to worry about my weight, I always have ample energy, and I very rarely get sick. More importantly though, I feel great inside and out! No fancy diet’s necessary!
As you see in the video I have chocolate (raw cacao) and espresso for breakfast, eat lots of fruit and cooked complex carbs, and even eat pasta at night. I’m not a supermodel or movie star, but I am a fit and healthy young woman. There’s no need to over think a whole food vegan diet 🙂
If you ever have questions about eating/living this way, I’m always here to be your guide! Leave a comment here, or take the conversation over to the comment section in my blog for faster response!
Thanks for watching!!
In case you were wondering; my nail polish is from Habit Cosmetics 🙂
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