Is vegan food calling you but you are terrified of making a smooth transition?
We’ve been there! PJ was terrified of losing too much weight and it took him three years to gather up confidence. Alica was more radical- she just gave up non-vegan food because she already felt so bad and sick eating processed food, as well as meat….
When we started eating vegan we started becoming more aware of our surroundings and lives. We were both unhappy with the way our bodies and souls felt, the fact that we killed the animals that we loved, that the environment was suffering because our unconscious food choices.
But transitioning into veganism can harm your health if you are not MINDFUL and WELL INFORMED about it.
So…to help you out we have come up with 10 Tips Tp Transition Easily Into Veganism.
Down below are links to the apps and books we recommend you download or check out into to transition smoothly to veganism. This is all free and easily accessible:
CRONOMETER. Create a free account or download app for free:
80/10/10 DIET. The 80/10/10™ Diet. Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time by Dr. Douglas Graham. Free Book to Download:
Hi everyone and welcome to our fifth YouTube video! Yes, the fifth video of the heart-centred vegan couple The Holy Wholesome Life that is us: Alica and PJ (and Isabella, our rabbit mascot!). We celebrate life by eating well and wholesome. For us, this means eating heart-opening, conscious-seeking, non-processed, sugar-free, cruelty-free, gluten-free, plant-based, vegan food!
And with fun!
We release new recipe videos (including the recipe in the video descriptions, too, below) every Thursday at 10:30 am Canarian/Irish time. So please subscribe if you liked the video and check out last weeks Raw Vegan Cookies if you haven’t already! Check out our Instagram too for more recipes, videos and posts:
Sending you vegan love,
Namaste,
Alica and PJ
Original Source Can Be Found Here
