Sometimes the transition into Veganism can seem like a challenge, especially when you are taking it on by your own. But I got you! It is much easier than you think! These tips should help you out!
List of Ingredients to avoid:
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MORE VIDEOS:
🌱 What I eat in a day – VEGAN #1:
🌱 What I eat in a day – VEGAN #2:
🌱 How to: VEGAN CHOCO MOUSSE:
🌱 Best FULL BODY HOME WORKOUT:
Also check out:
BOOKS:
▷ HOW NOT TO DIE (Dr. Michael Greger):
▷ HOW NOT TO DIE – COOKBOOK:
▷ THE CHINA STUDY:
WEBSITES:
▷ Nutrition Facts (Dr. Michael Greger):
▷ PubMed (biomedical and life sciences journal literature):
VIDEOS:
▷ DO CARBS MAKE YOU FAT?
▷ Dr. Neal Barnard on Plant-Based Nutrition Essentials:
▷ 10 Deadly Food Myths:
#vegan #veganguide #plantbased
Original Source Can Be Found Here