Hi guys! Here are my top tips on succeed on transitioning to the vegan diet. I hope you guys find this helpful 😉
I’m on Instagram :
My Blog :
I couldn’t stress enough how important education is in this journey. It is necessary for you to learn with research-based information in authoritative books and documentaries. Here are some of my favorites:
Books
The China Study by T. Collin Campbell with Thomas M. Campbell
The 80/10/10 Diet by Dr. Douglas Graham
The Food Revolution: How Your Diet Can Help Save Your Life and Our world by John Robbins
Whole: Rethinking the Science of Nutrition by T. Collin Campbell with Howard Jacobson
How Not to Die by Michael Greger
Medical Medium Life-Changing Foods by Anthony William
Documentaries
Earthlings
The Best Speech You Will Ever Hear by Gary
Cowspiracy – The Sustainability Secret
Forks over Knives
Foods Matters
What The Health (available on Netflix)
———————————————————————————————–
Hey there! Welcome to my Channel! I’m Fabiola and I’m a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.
Original Source Can Be Found Here
