Here are my 10 easy weight loss hacks for volume eaters, sugar addicts and anyone following a whole food plant based diet! The Starch Solution is what led me to this way of eating and all of my plant based recipes are compatible with the starch solution lifestyle. If you have any easy weight loss hacks following a wfpb diet, don’t be shy, drop it in the comments – I love to hear from all of you in the plant based community!
Here is the link for my most recent “what i eat in a day” video (vegan hot chocolate and oatmeal banana bread) :
Here is the link for my video where I explain “preloading”:
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YouTube Audio Library
Original Source Can Be Found Here