Vegans have a lot going for them but updating these myths and inaccurate claims could be helpful.
– Links and Sources –
– @micthevegan
My Cookbook:
TIY Tiny House Channel:
Amazon Wish List:
Shirt I was wearing:
Download little protein meme here:
Nutrition Facts Bone Milk Quote:
Acidic Food Bone Density Quote:
Fractures Higher as Milk Consumption Raises:
Bone Density and Atherosclerosis:
Main Source of Sat Fat in the US is Dairy:
Cow’s Milk Changes Hormone Levels Study:
Nutrition Levels Source:
Vegan Protein Levels
Vegan Health States such as BMI, Diabetes:
Vegan Cancer Rates Lower:
65% of Planet Earth is Lactose Intolerant:
Bacon more Eco than Lettuce Article:
Normal Range of Protein/Albumin 35-55g:
