FREE EBOOKLET The number one reason why people fail on a raw vegan, fruit based 80/10/10 diet? Not eating enough food!
No one can thrive on a diet of too little calories, and because we are used to eating very concentrated foods, shifting to a fruit based diet means we have to get used to eating more volume! This is completely natural, plant eaters in nature eat tremendous amounts of volume. This is because plants contain fiber and water as well as all the other nutrients! (Yes, water is a nutrient! And no, meat has NO fiber).
Check out the video to learn more!
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