How to take 8 basic, everyday ingredients to whip up a healthy vegan meal prep + delicious, easy meals throughout the week. Thank you to Lisa @Downshiftology for the inspiration for this video! Check out her meal prep series here:
FREE PDF GUIDE: You can download the corresponding PDF guide, which contains a grocery list, complete meal prep steps and order of operations, meal ideas, and more!
Find me on Instagram for recipes/cooking tips/updates + tag me with your remakes!
New to veganism or looking for cooking inspiration? Sign up for the free 7-Day Vegan Challenge!
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MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
ORDER ON AMAZON:
*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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*IN THIS VIDEO*
Glass containers (rectangular):
Glass containers (circular):
Reusable silicone food storage bags:
*MY KITCHEN ESSENTIALS*
Frying Pan:
Food Processor:
Le Creuset Dutch Oven:
Instant Pot 6 quart:
Japanese Knife:
Vitamix:
Large Cutting Board:
Saucepan:
Immersion Blender:
Meal Prep Containers:
All Other Kitchen Equipment:
Film & Photography Equipment:
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