We don’t always have a huge amount of time for meal preparation in our busy lives so I decided to show you some of our tips and tricks to make things a little easier.
Quick Microwaved “Fried” Rice
Serves 1 person
1 minute preparation, 2 minutes cooking
Ingredients
• 1 Cup cooked wholegrain rice
• 1 tbsp. frozen corn
• 1 tbsp. frozen peas
• 1/8 tsp Chines five spice
• ½ tbsp. soy sauce
• Fresh parsley or coriander chopped
Marinated Eggplant (Cheat version)
Serves 1 person
2 minute preparation, 5-10 minutes cooking time depending on size of eggplant
Ingredients
• 1 small eggplant
• 1tsp. balsamic vinegar
• ½ tsp. mixed dried herbs
• Optional salt and pepper (I only use pepper)
For full recipes go to
Follow Sarah from Vegan Style Cooking @
Facebook
Twitter
Instagram
Pinterest
Google+
Website
I cook tasty healthy wholefood plant based recipes that are either low fat or contains very little to no oil. I try to use unprocessed foods and avoid as much extra salt, sugar and secret nasties as possible. However there will be exceptions because we all need a little treat sometimes! I am doing these videos to not only help other people to learn Vegan cooking, but also to challenge myself as I have only been Vegan for less than a year and need to increase my own recipe knowledge. I have always loved cooking but it certainly is not my day job. Join me on my Vegan Adventure!
Vegan Special Super Strength Thanks To
Ian Rich for use of his song Electric Run. You can listen to more of his music at
To the peeps at for the use of their SFX
Original Source Can Be Found Here
